A new JLI course offered with powerpoint presentation and text book
We yearn to feel happy, self-assured, and enthusiastic, yet we’re consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate positive emotions have a fighting chance at being in control? This course explores negative emotions in a completely new light, offering spiritual mechanisms that allow us to remain upbeat no matter what life brings.
This six week course offers formulas to remain upbeat and happy despite hardships, feelings of guilt, or personal inadequacy. Based on the Chassidic teachings of the Book of Tanya, this course studies spiritual mechanisms that allow one to survive-and thrive- despite life’s difficulties.
Lesson One: The Authentic You
Addressing Impostor Syndrome
Lesson Two: The Gift of the Flaw
Addressing Shame, Frustration, and Feelings of Inadequacy
Lesson Three: Not Guilty
Addressing Unhealthy Guilt
Lesson Four: The Light in the Tunnel
Addressing Pain, Anguish, and Anxiety
Lesson Five: Satisfaction Guaranteed
Finding Happiness and Fulfillment
Lesson Six: Beyond Chemistry
Remodeling Our Approach to Love and Relationships
Worrier to Warrior
Jewish Secrets to Feeling Good However You Feel
Nov. 5, 12, 19, 26, Dec. 3, 10
8 p.m.
Instructor:
Rabbi Yisroel Levine
Location:
The Academy – Center for Jewish Life
Fee:
Per Person - $50.00
Per Couple - $75.00
(includes textbook)
