Join us for 2 four-week courses of our Health & Happiness Series.
Spring Semester
Lesson One
Transformation Through Balance:
Channeling our 7 emotional faculties
Lesson Two
CBTT:
Cognitive Behavioral Torah Therapy
Lesson Three
Letters From The Rebbe:
On Health & Happiness
Lesson Three
Mindfulness & Jewish Meditation II:
Using prayer as an antidote to stress & anxiety
Health & Happiness
Mind, Body, & Soul
8:00 pm
Instructor:
Rebbetzin Matty Bryski
Location:
The Academy – Center for Jewish Life
No Fee
